Jan Berry 1x9:00/r row
1,471m
Meters
9:00.0
Time
3:03.5
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,471m |
| Overall Time | 9:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 115 |
October 21, 2021 05:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,471m | 3:03.5 | 57 | 494 | 24 | |
| 9:00.0 | 1,472m | 3:03.4 | 57 | 495 | 24 | |
| r0m |
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Workout Graph
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