Jan Berry 1x9:00/r row
1,462m
Meters
9:00.0
Time
3:04.6
Pace
73
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 1,471m |
| Overall Time | 9:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 115 |
October 21, 2021 04:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,462m | 3:04.6 | 56 | 491 | 24 | |
| 9:00.0 | 1,462m | 3:04.6 | 56 | 491 | 24 | |
| r9m |
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Workout Graph
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