Jan Berry 8:00 row
1,451m
Meters
8:00.0
Time
2:45.4
Pace
73
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 115 |
October 23, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,451m | 2:45.4 | 77 | 566 | 23 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 20 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 23 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 24 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.