Jan Berry 8:00 row
1,378m
Meters
8:00.0
Time
2:54.1
Pace
69
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 115 |
October 23, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,378m | 2:54.1 | 66 | 528 | 23 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 22 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 24 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 26 |
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