Jan Berry 1x3:00/2:00r row
543m
Meters
3:00.0
Time
2:45.7
Pace
28
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 661m |
| Overall Time | 5:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 114 |
October 27, 2021 05:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 26 | |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 26 | |
| r118m |
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Workout Graph
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