Jan Berry 2x3:00/2:00r row
1,058m
Meters
6:00.0
Time
2:50.1
Pace
54
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,305m |
| Overall Time | 10:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 114 |
October 27, 2021 05:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 24 | |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 24 | |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 25 | |
| r247m |
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Workout Graph
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