Jan Berry 30:00 row
5,110m
Meters
30:00.0
Time
2:56.1
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 114 |
October 28, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,110m | 2:56.1 | 64 | 520 | 25 |
| 6:00.0 | 975m | 3:04.6 | 56 | 491 | 23 |
| 12:00.0 | 999m | 3:00.1 | 60 | 505 | 25 |
| 18:00.0 | 1,003m | 2:59.4 | 61 | 508 | 25 |
| 24:00.0 | 1,056m | 2:50.4 | 71 | 543 | 26 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.