Jan Berry 8:00 row
1,373
Meters
8:00.0
Time
2:54.7
Pace
68
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 112 |
November 05, 2021 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,373 | 2:54.7 | 66 | 525 | 68 | 24 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 20 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 23 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 27 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 28 |
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Workout Graph
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