Jan Berry 39:09 row
6,282m
Meters
39:09.3
Time
3:06.9
Pace
313
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 107 |
November 13, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.3 | 6,282m | 3:06.9 | 54 | 484 | 23 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 22 |
| 39:09.3 | 590m | 3:31.2 | 37 | 427 | 22 |
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Workout Graph
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