Jan Berry 5:30 row
780m
Meters
5:30.3
Time
3:31.7
Pace
38
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 109 |
November 15, 2021 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 780m | 3:31.7 | 37 | 426 | 22 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 5:30.3 | 66m | 3:49.5 | 29 | 399 | 18 |
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