Jan Berry 15:00 row
2,610m
Meters
15:00.0
Time
2:52.4
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 106 |
November 20, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,610m | 2:52.4 | 68 | 535 | 20 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 18 |
| 6:00.0 | 506m | 2:57.8 | 62 | 514 | 19 |
| 9:00.0 | 521m | 2:52.7 | 68 | 533 | 20 |
| 12:00.0 | 535m | 2:48.2 | 74 | 553 | 22 |
| 15:00.0 | 540m | 2:46.6 | 76 | 560 | 25 |
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Workout Graph
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