Jan Berry 7:25 row
1,145m
Meters
7:25.6
Time
3:14.5
Pace
57
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 105 |
November 20, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,145m | 3:14.5 | 48 | 463 | 24 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 7:25.6 | 367m | 3:18.3 | 45 | 454 | 22 |
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Workout Graph
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