Jan Berry 14:46 row
2,553m
Meters
14:46.1
Time
2:53.5
Pace
128
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 23 |
Stroke Count | 346 |
Drag Factor | 104 |
November 21, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:46.1 | 2,553m | 2:53.5 | 67 | 530 | 23 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
14:46.1 | 817m | 2:55.0 | 65 | 524 | 22 |
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Workout Graph
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