Jan Berry 15:00 row
2,566
Meters
15:00.0
Time
2:55.3
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 114 |
November 23, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,566 | 2:55.3 | 65 | 523 | 128 | 21 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 20 |
| 6:00.0 | 517 | 2:54.0 | 66 | 528 | 26 | 19 |
| 9:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 20 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 22 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.