Jan Berry 7:49 row
1,245m
Meters
7:49.5
Time
3:08.5
Pace
61
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 109 |
November 23, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 1,245m | 3:08.5 | 52 | 479 | 25 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 7:49.5 | 454m | 3:06.6 | 54 | 485 | 24 |
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Workout Graph
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