Jan Berry 26:27 row
4,336m
Meters
26:27.4
Time
3:03.0
Pace
216
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 110 |
November 24, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.4 | 4,336m | 3:03.0 | 57 | 496 | 22 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 26:27.4 | 210m | 3:28.0 | 39 | 433 | 19 |
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Workout Graph
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