Jan Berry 9:09 row
1,562m
Meters
9:09.9
Time
2:56.0
Pace
79
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 111 |
November 25, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.9 | 1,562m | 2:56.0 | 64 | 520 | 23 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 9:09.9 | 738m | 2:49.3 | 72 | 548 | 25 |
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Workout Graph
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