Jan Berry 36:12 row
6,200m
Meters
36:12.4
Time
2:55.1
Pace
312
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 112 |
November 26, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.4 | 6,200m | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 22 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 36:12.4 | 163m | 3:42.0 | 32 | 409 | 20 |
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Workout Graph
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