Jan Berry 34:16 row
5,811m
Meters
34:16.0
Time
2:56.9
Pace
293
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 111 |
November 27, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.0 | 5,811m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 34:16.0 | 666m | 3:12.1 | 49 | 469 | 22 |
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Workout Graph
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