Jan Berry 41:28 row
6,676m
Meters
41:28.9
Time
3:06.4
Pace
332
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 112 |
December 01, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.9 | 6,676m | 3:06.4 | 54 | 485 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 41:28.9 | 164m | 4:31.0 | 18 | 360 | 18 |
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Workout Graph
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