Jan Berry 39:50 row
6,602
Meters
39:50.4
Time
3:01.0
Pace
331
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 107 |
December 03, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.4 | 6,602 | 3:01.0 | 59 | 498 | 331 | 24 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 20:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 24 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 39:50.4 | 777 | 3:06.8 | 54 | 483 | 39 | 24 |
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Workout Graph
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