Jan Berry 31:50 row
5,187m
Meters
31:50.1
Time
3:04.1
Pace
259
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 108 |
December 04, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 5,187m | 3:04.1 | 56 | 492 | 23 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 31:50.1 | 271m | 3:23.1 | 42 | 443 | 21 |
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Workout Graph
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