Jan Berry 38:48 row
6,401
Meters
38:48.4
Time
3:01.8
Pace
321
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 108 |
December 07, 2021 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.4 | 6,401 | 3:01.8 | 58 | 500 | 321 | 23 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 24 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 38:48.4 | 602 | 3:09.7 | 51 | 476 | 30 | 23 |
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Workout Graph
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