Jan Berry 4:25 row
704m
Meters
4:25.2
Time
3:08.3
Pace
35
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 107 |
December 08, 2021 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 704m | 3:08.3 | 52 | 480 | 24 |
| 4:25.2 | 704m | 3:08.3 | 52 | 480 | 24 |
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Workout Graph
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