Jan Berry 4:18 row
684m
Meters
4:18.0
Time
3:08.5
Pace
34
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 120 |
December 21, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 684m | 3:08.5 | 52 | 479 | 22 |
| 4:18.0 | 685m | 3:08.3 | 52 | 480 | 22 |
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Workout Graph
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