Jan Berry 18:11 row
3,117m
Meters
18:11.3
Time
2:55.0
Pace
158
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 118 |
December 22, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.3 | 3,117m | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 18:11.3 | 552m | 2:53.2 | 67 | 531 | 24 |
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