Jan Berry 6:00 row
1,021
Meters
6:00.0
Time
2:56.2
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 109 |
December 24, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 22 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 21 |
| 4:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 20 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 27 |
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Workout Graph
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