Jan Berry 6:00 row
1,021m
Meters
6:00.0
Time
2:56.2
Pace
51
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 22 |
Stroke Count | 133 |
Drag Factor | 109 |
December 24, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 22 |
2:00.0 | 332m | 3:00.7 | 59 | 504 | 21 |
4:00.0 | 310m | 3:13.5 | 48 | 466 | 20 |
6:00.0 | 380m | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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