Jan Berry 6:00 row
982m
Meters
6:00.0
Time
3:03.2
Pace
48
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 104 |
December 24, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 982m | 3:03.2 | 57 | 495 | 19 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 17 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 19 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.