Jan Berry 4:46 row
764m
Meters
4:46.3
Time
3:07.3
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 105 |
December 24, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 764m | 3:07.3 | 53 | 483 | 23 |
| 4:46.3 | 765m | 3:07.1 | 53 | 483 | 23 |
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