Jan Berry 18:52 row
3,010m
Meters
18:52.6
Time
3:08.1
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 109 |
December 26, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.6 | 3,010m | 3:08.1 | 53 | 480 | 22 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 18 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 18:52.6 | 652m | 2:58.3 | 62 | 512 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.