Jan Berry 38:59 row
6,418m
Meters
38:59.2
Time
3:02.2
Pace
322
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 107 |
December 29, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.2 | 6,418m | 3:02.2 | 58 | 499 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 38:59.2 | 639m | 3:07.1 | 53 | 483 | 23 |
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Workout Graph
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