Jan Berry 26:37 row
4,113m
Meters
26:37.4
Time
3:14.1
Pace
204
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 106 |
January 04, 2022 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.4 | 4,113m | 3:14.1 | 48 | 464 | 22 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 26:37.4 | 244m | 3:19.5 | 44 | 451 | 23 |
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Workout Graph
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