Jan Berry 42:03 row
6,829m
Meters
42:03.5
Time
3:04.7
Pace
340
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 106 |
January 07, 2022 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.5 | 6,829m | 3:04.7 | 55 | 490 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 42:03.5 | 343m | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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