Jan Berry 44:20 row
7,102m
Meters
44:20.0
Time
3:07.2
Pace
353
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 105 |
January 08, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.0 | 7,102m | 3:07.2 | 53 | 483 | 24 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 44:20.0 | 674m | 3:12.8 | 49 | 467 | 22 |
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Workout Graph
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