Jan Berry 42:25 row
7,295m
Meters
42:25.0
Time
2:54.4
Pace
370
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 105 |
January 09, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.0 | 7,295m | 2:54.4 | 66 | 526 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 42:25.0 | 347m | 3:28.9 | 38 | 432 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.