Jan Berry 38:39 row
6,229m
Meters
38:39.6
Time
3:06.1
Pace
311
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 107 |
January 11, 2022 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.6 | 6,229m | 3:06.1 | 54 | 486 | 23 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 38:39.6 | 562m | 3:15.3 | 47 | 461 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.