Jan Berry 36:04 row
5,746m
Meters
36:04.8
Time
3:08.3
Pace
286
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 106 |
January 13, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.8 | 5,746m | 3:08.3 | 52 | 480 | 23 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 22 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 36:04.8 | 168m | 3:12.8 | 49 | 467 | 25 |
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Workout Graph
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