Jan Berry 13:19 row
2,203m
Meters
13:19.7
Time
3:01.5
Pace
110
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 104 |
January 14, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.7 | 2,203m | 3:01.5 | 59 | 501 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 13:19.7 | 526m | 3:09.8 | 51 | 476 | 23 |
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Workout Graph
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