Jan Berry 43:13 row
7,387m
Meters
43:13.6
Time
2:55.5
Pace
374
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 105 |
January 15, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.6 | 7,387m | 2:55.5 | 65 | 522 | 24 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 43:13.6 | 528m | 3:03.3 | 57 | 495 | 25 |
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Workout Graph
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