Jan Berry 7600m row
7,600m
Meters
46:04.8
Time
3:01.8
Pace
387
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 108 |
January 23, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.8 | 7,600m | 3:01.8 | 58 | 500 | 23 |
| 9:45.7 | 1,600m | 3:03.0 | 57 | 496 | 24 |
| 9:34.4 | 3,200m | 2:59.5 | 61 | 508 | 23 |
| 9:45.3 | 4,800m | 3:02.9 | 57 | 496 | 23 |
| 9:46.8 | 6,400m | 3:03.3 | 57 | 495 | 23 |
| 7:12.6 | 7,600m | 3:00.2 | 60 | 505 | 24 |
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Workout Graph
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