Jan Berry 8:15 row
1,232m
Meters
8:15.7
Time
3:21.1
Pace
61
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 109 |
January 27, 2022 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 1,232m | 3:21.1 | 43 | 447 | 22 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 22 |
| 8:15.7 | 484m | 3:22.1 | 42 | 445 | 22 |
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Workout Graph
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