Jan Berry 5:20 row
867m
Meters
5:20.7
Time
3:04.9
Pace
43
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 108 |
January 29, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 867m | 3:04.9 | 55 | 490 | 23 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 5:20.7 | 29m | 5:56.8 | 8 | 326 | 10 |
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Workout Graph
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