Jan Berry 11:00 row
1,929m
Meters
11:00.0
Time
2:51.0
Pace
97
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 110 |
January 29, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,929m | 2:51.0 | 70 | 540 | 26 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 24 |
| 6:00.0 | 533m | 2:48.8 | 73 | 550 | 27 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 26 |
| 11:00.0 | 372m | 2:41.2 | 83 | 587 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.