Jan Berry 17:06 row
2,842m
Meters
17:06.8
Time
3:00.6
Pace
142
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 109 |
January 29, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 2,842m | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 17:06.8 | 335m | 3:09.2 | 52 | 477 | 24 |
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