Jan Berry 6:25 row
1,030m
Meters
6:25.9
Time
3:07.3
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 109 |
January 31, 2022 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 1,030m | 3:07.3 | 53 | 483 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 6:25.9 | 236m | 3:01.9 | 58 | 499 | 24 |
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Workout Graph
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