Jan Berry 34:17 row
5,583m
Meters
34:17.3
Time
3:04.2
Pace
278
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 101 |
February 03, 2022 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.3 | 5,583m | 3:04.2 | 56 | 492 | 24 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 34:17.3 | 699m | 3:04.0 | 56 | 493 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.