Jan Berry 39:19 row
6,650m
Meters
39:19.1
Time
2:57.3
Pace
336
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 106 |
February 04, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.1 | 6,650m | 2:57.3 | 63 | 515 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 39:19.1 | 736m | 2:56.0 | 64 | 520 | 26 |
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Workout Graph
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