Jan Berry 40:50 row
6,645m
Meters
40:50.0
Time
3:04.3
Pace
334
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 105 |
February 06, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 6,645m | 3:04.3 | 56 | 492 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 40:50.0 | 129m | 3:13.7 | 48 | 465 | 22 |
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Workout Graph
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