Jan Berry 5:12 row
840m
Meters
5:12.1
Time
3:05.7
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 105 |
February 13, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 840m | 3:05.7 | 55 | 487 | 22 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 5:12.1 | 22m | 4:35.0 | 17 | 357 | 12 |
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Workout Graph
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