Jan Berry 33:20 row
5,360m
Meters
33:20.3
Time
3:06.5
Pace
267
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 105 |
February 14, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.3 | 5,360m | 3:06.5 | 54 | 485 | 23 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 33:20.3 | 539m | 3:05.8 | 55 | 487 | 24 |
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Workout Graph
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